AthMindset | Yale Women’s Soccer with Mia Grillo and Reina Bonta | + Student-Athletes & Mental Health

“Prioritize your own mental health.” -Reina Bonta

In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta.

Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta

Mia and Reina’s support for each other, their teammates, and their own mental health is what this episode is all about. They get into the life of a student-athlete, Yale Women’s Soccer, their own mental health journey, soccer coaches, and their different interests.

Mia Grillo and Reina Bonta’s willingness to share makes this conversation so important. We’re grateful to each of them for their vulnerability, time, and their desire to give back.


This is the AthMindset Podcast Series on SportsEpreneur. And it’s all about mental health in sports.

From Lisa: I’m Lisa Bonta Sumii and this is the AthMindset Podcast Series on SportsEpreneur. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. 

Eric Kasimov of SportsEpreneur is generously hosting the AthMindset Podcast Series on his platform as he deeply believes that these conversations are essential and deserve to be prioritized.

This is the AthMindset Podcast Series on SportsEpreneur. SportsEpreneur — the content platform where sports, entrepreneurship, and mental health collide! If you are looking to start a podcast or create original content, you have to talk with the team at SportsEpreneur. I work with them and I vouch for them. It’s that simple. Go to SportsE.io to learn more. 

Are you an athlete or entrepreneur looking to create content? Learn More.

Website worth a look:

More mental health and soccer content:

Connecting:

That’s a wrap: