Stay Productive: How to Beat That 2 O’Clock Feeling

If you stay productive you will be productive, but how? You show up to work in the morning, refreshed from a good nights sleep and ready to work.   During the first few hours at the office, you are grooving, knocking out everything on your agenda and then some. What a great feeling!   Then, after a long and productive morning, you … Read more

Skip the Elevator, Take the Stairs

Take the Stairs is a fitness in the workplace post from John Priore | KazFit You walk into the office in the morning, your legs still not completely awake after your commute to work, and you approach the door. Do you take the elevator or take the stairs?  This choice may seem like a no-brainer and … Read more