What is it like to be a hockey enforcer in all leagues including the NHL? And what’s the impact on the athlete’s mental health? This SportsMatterz podcast episode features former hockey player Josh Gratton talking about what it was like to be a hockey enforcer and all that it meant towards playing time, making a … Read more
Sharing your emotions and experiences with others will help you heal. In this episode of the RAV Podcast Series, Jake shares his experience in sharing his truth with his teamates. He also shares how speaking to others about what you are going through will help you in the long run. And how it’ll help you … Read more
Helping is healing. In this episode of the RAV Podcast Series, Jake chats with Theo Fleury, NHL Stanley Cup Champion and Mental Health advocate. Jake and Theo discuss their struggles with addiction and trauma and how they were able to overcome these challenges. They get into the importance of surrounding yourself with good people when … Read more
If you don’t start healing from your experiences, you’re never going to be able to live your life to your fullest. In this fifth episode of the RAV Podcast Series, Jake shares his experience in dealing with childhood trauma. He also shares how childhood trauma impacted him as a hockey player. And how he helps … Read more
There is so much beauty out there that people don’t give themselves the opportunity to experience. When you operate from a place of love rather than fear, it allows you to experience everything with a clear lens. In this fourth episode of the RAV Podcast Series, Jake discusses the steps you can take to improve … Read more
Bad relationships can affect you both on and off the field. As an athlete, Jake felt the affects of this during his playing days. In this third episode of the RAV Podcast Series, Jake discusses the healing path that it takes in order to build a healthy relationship and find your better half. To find … Read more
Prioritizing your mental health at an early age. It can make all the difference. In this second episode of the RAV Podcast Series, Jake chats with Brendan Valko, a former hockey player, mental health client of Jake Newton’s, and high-level skills coach. Jake and Brendan discuss first and foremost how the conversations they have are … Read more
Welcome to the RAV Podcast Series hosted by Jake Newton on SportsEpreneur. SportsEpreneur is the content platform where sports and entrepreneurship collide! It’s for the deep-rooted and not so average. If you are in or around the world of sports and are interested in A) being featured as a guest, or B) looking to collaborate … Read more
