You’re in for a treat on this episode of Athlete Mindset! Our very own Lisa Bonta Sumii, founder and guiding force behind AthMindset, takes the hot seat to dish out some game-changing perspectives. We’re diving deep into the crucial role of mental health in sports and business performance. So, get ready as we discuss mental … Read more
There are many layers to managing mental health in entrepreneurship: practical advice from entrepreneurs The importance of mental health has been increasingly recognized in recent years, and the entrepreneurial world is no exception. The podcast “Entrepreneur Perspectives” featured an insightful discussion between entrepreneurs, exploring their unique experiences and the mental health challenges they and their … Read more
In today’s fast-paced and interconnected world, it’s not uncommon for us to witness or be indirectly affected by traumatic events. Whether it’s through the news, social media, or in person, exposure to traumatic incidents can take a toll on our mental health. This article aims to shed light on recognizing and managing trauma, even if … Read more
In this thought-provoking episode, Eric and Nate Oliver engage in a heartfelt dialogue about the power of conversation, the importance of perspective, sharing our personal stories, and the role of reflection in personal growth. During the podcast, Nate Oliver shares the valuable lessons and experiences he gained during his time at Ohio State. He reflects … Read more
In this week’s very special episode of Athlete Mindset, host Lisa Bonta Sumii sits in on a conversation with Prim Siripipat, host of The Next Chapter, as part of LG Electronics’ Transparent Conversations live podcast series discussing Student-Athlete mental health and wellbeing. The conversation took place from the LG Fan Court experience on-location for the Men’s Final Four Championship in … Read more
Welcome back to Buckeye Focused podcast, Season 2! In this episode, Eric and Nate dive into the power of a simple smile and how it can have a profound impact on our daily interactions. Through discussing the Golden Rule and the benefits of limiting social media usage, they provide practical tips on how to maintain … Read more
In this episode of Athlete Mindset, host Lisa Bonta Sumii was invited as a guest on Bliss Radio Jordan’s “Rise and Shine” show. The short interview covers a range of topics including mental health, mental performance, the zone of optimal functioning, emotional adjustment, and the stigma surrounding mental health. Lisa also touches on the importance … Read more
This episode of Athlete Mindset features Lisa Bonta Sumii as a guest on Roots Radio, the official podcast of the Oakland Roots. In this engaging conversation, Roots Radio host, Richie Nuñez sits down with Lisa, an accomplished Mental Performance Coach for the Oakland Roots Sports Club, to explore the various facets of becoming a top-tier … Read more
Join us on the Athlete Mindset podcast as Lisa Bonta Sumii appears as a guest on Culture in Action presented by WISL – Women’s Independent Soccer League. In this episode Culture in Action host, Alexa Doebler, learns more from Lisa about mental health & wellness in the sports ecosystem, how leaders in the sports industry … Read more
Join us on the Athlete Mindset podcast as Lisa Bonta Sumii shares space with a resident physician in the UC San Francisco (UCSF) Department of Pediatrics and a Founder of Embrace the Mind, Dr. Tiana Woolridge. Tiana’s father, a former professional NBA player Orlando Woolridge, was diagnosed with a substance use disorder. Tiana and Lisa … Read more
