Skip the Elevator, Take the Stairs

Skip the Elevator, Take the Stairs | KazFit Content

Take the Stairs is a fitness in the workplace post from John Priore | KazFit You walk into the office in the morning, your legs still not completely awake after your commute to work, and you approach the door. Do you take the elevator or take the stairs?  This choice may seem like a no-brainer and … Read more